It’s estimated that around 80% of people are deficient in this crucial mineral! If you are deficient in Magnesium, symptoms include anxiety, constipation, an inability to sleep, tension, muscle cramps, fatigue, PMS and much more. In fact, it removes PMS symptoms such as bloating, mood swings, anxiety and cramping so dramatically that some scientists believe that magnesium deficiency is a large driver for PMS.
Magnesium is necessary for:
- Hormone balance
- Temperature regulations
- Transmission of nerve pulses
- Formation of bones and teeth
- Liver detox and estrogen metabolism
Magnesium can benefit us in multiple ways:
- Reduce stress
- Improve sleep
- Stronger bones
- Improve circulation
- Reduce anxiety
- Improve focus
- Reduce inflammation
- Improve heart function
- Reduce migraines/headaches
Unfortunately, caffeine and stress deplete this magical mineral so it’s important to include Magnesium rich foods in your diet as well as a supplement.
Per 5g serve
Magnesium Citrate 1533mg
equiv. magnesium 230mg
Malic Acid 625mg
Magnesium Oxide 150mg
equiv. magnesium 90mg
Potassium Bicarbonate 142mg
equiv. potassium 54.9mg
Marine Calcium (Lithothamnion sp) 125mg
equiv. calcium 40mg
Potassium Citrate 111mg
equiv. potassium 40mg
Vitamin & Mineral Mix [Thiamine(B1),
Riboflavin (B2), Niacinamide(B3),
Calcium Pantothenate (B5),
Pyridoxine Hcl (B6), Cyanocobalamin (B12),
Biotin, Choline Bitartrate, Molybdenum] 100mg
Calcium Ascorbate 75mg
equiv. ascorbic acid (Vit C) 67.5mg
Vitamin E (Mixed Tocopherols) 20mg
Silica Colloidal 12.5mg
Selenium Chelate 2.6mg
equiv. selenium 26μg
Chromium Polynicotinate 0.41mg
equiv. chromium 50μg
In a base of natural flavours (Pineapple, Lemon and Lime) and natural sweetener (Monk Fruit Flavour Extract), Xanthan Gum, Citric Acid and colloidal silica.
No GMO, fillers, artificial colours, flavours, sweeteners or preservatives. Vegan friendly.
1 teaspoon per day. Add one serving to a small to medium glass of water. Magnesium can be enjoyed on its own, or mixed with Nuferm’s Buffered Vitamin C for an extra boost.
Contraindications to this product may be present for those with Kidney disorders or only having one Kidney. Please consult with your physician or call our office for specific information.
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