Want to feel 20 or ever 30 years younger? If that quote seems totally impossible then this podcast will make you think again!
Every part of the human body has the ability to rejuvenate. Aging is simply not knowing what is required to produce healthier cells. A perfect diet may not even cut it if your body is not set to utilise the nutrition. Understanding this could take you from being reasonably healthy to extremely healthy and reduce your metabolic age in the process.
Listen to what Don believes it takes to become healthy and reduce aging based on his own experience and the experience of many others that followed his example. ‘Have you got the guts to be really healthy?’ PODCAST