Probiotic Foods Gut Myths

Mar

14

About Probiotics, Health

8 Probiotic Myths Busted!

Have you spoken to anyone lately who poo poos probiotics? Heard in the media that probiotics are a waste of money? Let’s…

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Probiotic Foods Raw Cacao Energy Balls

Jan

16

For Women, Recipes

Raw Cacao Energy Balls

Perhaps you already have a recipe for these in your kitchen, but after many trials we officially rate these as the best…

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Gut Healthy Christmas with Probiotic Foods

Nov

29

About Probiotics, Health, Lifestyle & Home

A Gut Savvy Christmas

Christmas is a time to come together with family, friends and colleagues; give gratitude, show appreciation and compassion. And of course, to…

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Probiotic Foods just some of the wholefood ingredients with resistant starch

Nov

06

About Probiotics, Health

Are you part of the Starch Resistance?

This might sound crazy—to suggest eating more starch to feed your good bacteria. Won’t that just make me fat?  Starch, more specifically resistant starch…

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Jul

27

For Women, Health

Healthy Bacteria for Happy Hormones

Have you ever connected gut issues—bloating, gas, indigestion, constipation or diarrhoea—with your hormones? We often hear from women with poor gut function…

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