See if you can you pick from the below story why moderation doesn’t work in our modern society. What can an average…

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Have you heard how Don AKA the GUT MAN got to where he was today? It wasn’t all plain sailing! Check last…

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At age 50 Don had had enough with struggling with the many health issues he had at the time. Having the doctor…

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Visual medicine is a range of skills reading different areas of the body – which may present conditions before they appear. There…

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Being healthy can be easier than you may think. It’s basically a matter of understanding what creates good health. The tips in this…

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Fight or flight is a natural survival response, it can work for us or against us. For us, protects us from imminent danger…

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