Probiotic Foods just some of the wholefood ingredients with resistant starch

Nov

06

About Probiotics, Health

Are you part of the Starch Resistance?

This might sound crazy—to suggest eating more starch to feed your good bacteria. Won’t that just make me fat?  Starch, more specifically resistant starch…

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Jan

19

Health

Sugar. How sweet is it?

Not much point going on and on about sugar, as most people are so addicted that no matter what the topic, there…

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